WE ARE HERE TO BUILD NEW WAYS

But back then, if you couldn’t mask, you were locked away or heavily medicated. So I learned to mask enough.

Creating confusion and MORE trauma in my young mind. 

My high intelligence (in some areas only) and hyperawareness let me spot patterns and blend a little when I had to, but the cost was deep.

That same pattern spotting and environmental adaptation helped me succeed professionally. 

I built a 20-year career helping others do exactly that: adapt, shift, survive, and then thrive. 

But by the time I hit my third extreme burnout, I knew I couldn’t keep going. I loved my career, but I was operating in someone else's creation, someone else's rules. 

you break out.

I am a shadow work therapist and I am here for you.

ENTER SHADOW WORK

 For me it began with Reiki, level one became level 2 and that led into my master's...Twice. I had a thirst!! I studied counselling, hypnotherapy, NLP, somatics... Anything that would help me understand the human condition. I read books like they would run away if I didn't finish them in a day. I employed mentors and did apprenticeships with Sangomas...(South African Shaman). I learned plant medicine... It was endless…almost.

And at the end of it all...What stood out to me was the huge gap in spiritual circles. I was here to fill it. I launched my own business. BOOM!!


The patriarchy was alive and well in spiritual circles… We needed to refocus and clean this shit up! 

Bring the Mother home to all of us. Through the work of the shadow.


The reclamation of what has been hidden, denied, and shamed. 


Everyone hides, splinters, and creates shadows embedded in shame and pain. It's an inclusive human experience. 

Every single one of us learns to deny parts of ourselves to fit inside this psychopathic society, one that’s ruled by patriarchy, hierarchy, and disconnection.

But I was never meant to be ruled, and if you are reading this, NEITHER WERE YOU!


I’ve always been a pattern breaker. School couldn’t hold me. Corporate life couldn’t contain me. Even the creative industries, where I had more freedom to be quirky, bold, and expressive, still asked me to work on their terms, on their watch.

So seven years ago, I stopped building other people’s dreams and started building mine. I launched my own business, developed my own systems, and brought everything I loved—mentoring, coaching, spirituality, heartfelt work, and real human development in a container of safety and left behind everything that didn't resonate.

Since then, I’ve been guiding people through the same process: coming home to their truth, stripping back the lies, and stepping fully into power. Holding them whilst they do the big work. 


To deny nothing and embrace everything. Darkness and light. It's all part of the tapestry of you. And it's beautiful. 


Now, I live a life most people dream of. I travel the world. I lead retreats. I have a wildly loving relationship, deep and held friendships, and a work life that is rich, free, and completely on my terms. I pick and choose who I work with. I move with a frequency that magnetises the incredible.

I'm not pretending my lifestyle for views; it's fucking real!! I created it through shadow work.

And I see it. The conditioning. The suppression. The cages wrapped in gold foil. I see the systems built to keep you small. And I’m not here to whisper sweet affirmations while you stay stuck inside them. I’m here to help you break out.

I am a shadow work therapist and I am here for you.